1-ON-1 COACHING With Azadeh
This is a premium, high-touch program. Investment details are shared during your fit call.
1️⃣ Comprehensive Assessment
We start by identifying what’s actually driving your weight struggles, energy dips, cravings, or plateaus.
Not guesses. Not assumptions.
We review bloodwork, daily habits, movement patterns, nervous system stress, and insulin signaling to uncover the real imbalances keeping your body stuck.
This gives us a clear picture of what needs to change. And what doesn’t.
2️⃣ Personalized Reset Plan
You get a fully customized plan built around your biology, goals, and real life.
Not a template. Not a generic protocol.
We align nutrition, insulin balance, movement, breathwork, recovery, and daily rhythms so your body can lose fat, regain energy, and function the way it’s designed to.
3️⃣ Weekly Private Coaching Calls
Weekly one-on-one calls with Azadeh to guide, track, and recalibrate your system in real time.
We review your progress, listen to your body’s signals, and adjust the plan as needed.
These sessions help lock in new patterns, reset your baseline, and make sure changes are working. Not forced. Sustainable.
4️⃣ Ongoing Support
You’ll have direct messaging access to Azadeh between sessions for guidance, accountability, and quick adjustments as things come up.
No waiting. No guessing. Just real support while the work is happening.
1️⃣ Comprehensive Assessment
We start by identifying what’s actually driving your weight struggles, energy dips, cravings, or plateaus.
Not guesses. Not assumptions.
We review bloodwork, daily habits, movement patterns, nervous system stress, and insulin signaling to uncover the real imbalances keeping your body stuck.
This gives us a clear picture of what needs to change. And what doesn’t.
2️⃣ Personalized Reset Plan
You get a fully customized plan built around your biology, goals, and real life.
Not a template. Not a generic protocol.
We align nutrition, insulin balance, movement, breathwork, recovery, and daily rhythms so your body can lose fat, regain energy, and function the way it’s designed to.
3️⃣ Weekly Private Coaching Calls
Weekly one-on-one calls with Azadeh to guide, track, and recalibrate your system in real time.
We review your progress, listen to your body’s signals, and adjust the plan as needed.
These sessions help lock in new patterns, reset your baseline, and make sure changes are working. Not forced. Sustainable.
4️⃣ Ongoing Support
You’ll have direct messaging access to Azadeh between sessions for guidance, accountability, and quick adjustments as things come up.
No waiting. No guessing. Just real support while the work is happening.
5️⃣ Fitness & Mobility Integration
You’ll get a fitness and mobility plan tailored to how you train. At home or at the gym.
We focus on strength, movement quality, recovery, and joint health so your body supports fat loss instead of breaking down.
Everything is adjusted to your level, schedule, and capacity. No punishment workouts. Just movement that works with your metabolism and nervous system.
Discover Hidden Health Journeys
In the mysterious tapestry of life, Go Fast Method unravels vitality's secrets with precision and mastery. Simply unparalleled!
Working with Azadeh has been a truly amazing journey so far, and I'm glad I'm still on it! I think there are times in our lives when we decide that enough is enough, and we need to make a change. For me, that was not too long ago. I was in a place in my life where I was winning on paper - the job, family, house, etc. - only I didn't FEEL like I was winning. In fact, I felt myself slowly sinking into a place where no victory seemed to outshine the fact that I didn't feel good. I can't say what the exact combination of physical or emotional distress I was experiencing was. All I know is that from a physical or health standpoint, I felt unwell, which made my mental and emotional state suffer. For the majority of my adult life, I have been exceptionally fit, and diet was not much of a concern of mine. But when you have a fast-paced, grinding career, you lose sight of the small changes that happen with your metabolism, strength, hormones, etc., as you age. Even the things you might have seen great results with, in your diet or fitness regimens in the past, become less effective as you age. At least mine did. But when I came across Azadeh, I realized that it wasn't a losing battle and age wasn't the issue - it was my mindset and approach. I was doing things that worked in the past, thinking they were the right answer. The truth is, they only worked before because my age hadn't caught up to me. Azadeh has helped me to understand the connection between every aspect of my daily life and how it impacts how I look, feel, and live. Some of these things are not new to me and I just needed the nudge to do what I know I need to. Others are completely alien concepts to me that seem to run counter to the interest of the commercial fitness industry and modern health care system. I don't care to debate the merits of either, only I do believe that we have so much more control over our reality than either of those institutions give us credit for. I feel very much in control and a new sense of power over where I'm at and where I'm going. When considering taking the leap, what I will say is that my perspective on the value of working with Azadeh has shifted tremendously. As a business guy, I can't help but think of value first; "what am I getting, and is it the better end of the deal?" Now, after being on this journey, I can say I did get the better end of the deal. It's not a dollars and cents discussion. It's a matter of looking at one picture next to the other and asking what you would pay to look like the guy on the right. It's taking a mental inventory and asking yourself what mental clarity, focus, and energy are worth to you. Or the value of having your wife say, "Damn! You look good!" I learned a long time ago, you don't have to be the smartest person in the room, the smartest person in the room just has to work for you. The work Azadeh has done for me is nothing short of transformative and is helping me reach my next level! Thank you, Az!
-Kris Singleton · President, Astraeus Operations | Veteran | Mentor
Working with Azadeh over the past 9 months has been truly life-changing. Her no-nonsense approach and steady mentorship helped me break through self-inflicted obstacles and push past the walls I didn’t even realize I had built. She challenged me in the best way possible—helping me grow not only physically, but as a business owner, husband, and father. Because of her guidance, I’ve been able to manage my weight, reduce stress, and gain a real understanding of nutrition and supplements. This has been an awakening journey, and I’m genuinely grateful. If you’re serious about making lasting changes in mind, body, and spirit, I highly recommend Azadeh.
-Frank Spencer III · President @ Aztec Contractors, Inc. | Construction, Management
Azadeh has wonderful understanding of nutrition and what the body, mind and soul needs to be at one's best. I was fortunate to be asked to join her small group for a 7 day rebalancing for better nutrition by creating and supporting a healthier life style. Having beat Type 2 diabetes in 2019 I realized if I knew Azadeh in 2019, I would have beat type 2 quicker, felt better sooner, and would have a killer athletic body today as her knowledge and understanding changes eating habits for improving my health and energy levels quickly! Really you are what you eat and how you consume food and vitamins, it's really that simple. Oh, still working on that killer athletic body as now I know how to get there. We started eating 3 square meals with approved foods, drinking plenty of water/lemon + a salt hack, to establish a healthy base, then we stayed consistent and about the 4th day, went to 2 meals a day, for a couple of days, then fasted the last day. I was delightfully surprised that I was in KETO by the 3rd day eating 3 square meals, that was amazing. Healthy eating, healthy vitamins and monitoring results being "PAR" predictable, accurate and repeatable. Thank you Azadeh!!
- Jim Goerges · Selling coolant sensing and top off automation for CNC machines!
I have been working with Azadeh just for a short time but already she is speaking my language! I already feel better in my clothes, sleeping better and confident in my skin! I really love how Azadeh truly practices what she preaches and is so knowledgable I am learning so much from her! If you’re looking to feel better in mindset, body and spirit don’t delay reach out to Azadeh you won’t regret it!
Lucy da Silva Msc · Ketamine Support Integration Innovator
I travel almost every week for work, different cities, different time zones, unpredictable schedules. That was always my excuse for why I couldn’t stay consistent. I was hesitant at first because of the investment, but I decided to commit. What surprised me most is how simple and adaptable everything was. I didn’t need perfect conditions. I lost 25 lbs in 60 days while traveling, eating out, and managing a full schedule. The support was constant, I always knew exactly what to do. I don’t have cravings anymore, I don’t snack mindlessly, and I finally feel in control of my body.
-Samin Abbasi